POLE EXERCISE AND FITNESSPole fitenss is a great way of keeping in shape POLE EXERCISE AND FITNESSLearn new skills and have fun whilst getting fit AERIAL HOOPSAerial hoops exercise is a great fitness activity AERIAL HOOPSAerial hoops exercise and fitness AERIAL RINGSRings are also a great way to stay in shape TRAPEZEHave fun, get fit, learn new skills SILKSSilks are a great way to have fun and get fit SILKSSilks exercise and fitness
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Group lessons with MK Pole Fitness and Aerial Exercise
All our classes cater for beginner to advanced. Any Age, ability, fitness level, both women and men welcome to any class.
Group Lessons details

Two instructors.  Maximum of 4 people per apparatus.  Classes include a warm up, MSE (Muscle Strengthening Endurance), lesson contents (spins, tricks, techniques and transition work), and a cool down.

Cancellations:
Please give at least 24 hours notice if you need to cancel a booked lesson. Failure to give the required notice will incur a lesson fee also applicable for group bookings. If a booked lesson is canceled within 24hrs you will be charged half the lesson fee, within 12hrs before the lesson will be charged a full lesson fee and if you fail to show for a booked lesson you will be charged the full lesson fee.
Please make sure of prompt arrival time for your lesson as you will not be allocated extra time.
First lesson £5, then £9 there after. 'Buy six lessons for the price of five @ £45 *only valued at our group classes'
 
Lessons timetable: Studio open:   Studio closed:  
Mon Tues Weds Thurs Fri Sat Sun
             
           
             
             
           
           
           
           
           
 

8pm - 9.30pm GROUP CLASS, AERIAL HOOP, SILK.MK SPRINGERS STUDIO.

  8pm - 9.30pm AERIAL HOOP, SILK AND POLE, MK SPRINGERS STUDIO.    
If you wish to make an enquiry to pre-book a lesson then please click the button below:
Photos of the MK Springers an Pink Ladies studions below, click any to enlarge.
Free Parking at Venue
Other venues coming soon so watch this space!
All instructors have been trained by Hannah Taylor for a number of years to a very high standard
We also hold 1 to 1 lessons, please click HERE for more details.
There is the added bonus of small group lessons, please click HERE for more details.
For more details on classes / lesson times and availability please contact us on 07969 621 638 or click HERE to email us or you may prefer to use our online enquiry form by clicking HERE.

USEFUL ADDRESSES:-

MK SPRINGERS
16 Carters Lane,
Kiln Farm,
Milton Keynes,
MK11 3ER

For address for the private lessons please contact a member of our team via email, phone or text

 
 
 
 
 
 
 
 
 
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